Trip Highlights

  • Experience a traditional machucado ritual in the Sierra Mixe, connecting with ancestral food, communal values, and farm to table ingredients.
  • Join a natural dye and textile workshop in Teotitlán del Valle, learning from Zapotec artisans about land-based craft and color.
  • Swim at Hierve el Agua after a light acclimatization hike, taking in the mineral springs and surrounding valley views.
  • Hike to Zempoaltepetl, the sacred mountain of the Mixe people, and learn about its spiritual significance through stories and rituals.
  • Engage with Mixe artists and musicians in Tlahuitoltepec and Totontepec, exploring the region’s living cultural heritage.
  • Learn about traditional medicine with Doña Juanita in Santa María Huitepec, gaining insight into Indigenous healing practices and land connection.

Our Itinerary at a Glance

Day 1: Welcome to Oaxaca City

  • Arrive in Oaxaca, a city alive with creative energy—where every cobblestone street bursts with color, every market hums with flavor, and every plaza carries the rhythm of centuries-old traditions. At the airport, you’ll be warmly greeted by your private driver for a seamless transfer into the heart of the valley.
  • Begin your stay with an intimate introduction to regenerative travel, guided by local collaborators dedicated to protecting Oaxaca’s cultural heritage and ecological balance. Through their stories, gain insight into how your journey supports artisans, farmers, and communities working to keep ancestral knowledge alive in a rapidly changing world.
  • Settle into Niyana Casa Biocultural, your home for the next few nights—a thoughtfully designed retreat built from natural materials, blending traditional techniques with modern sustainability. Surrounded by native gardens and mountain views.
  • In the evening, gather for a welcome dinner at Levadura de Olla, where celebrated Chef Thalía Barrios weaves together the flavors of her Mixteca roots with seasonal produce sourced directly from local farmers. Each dish is a love letter to Oaxacan cuisine—deeply rooted in tradition, yet vibrantly alive on the plate.

Day 2: Natural Wonders & Living Traditions

  • Begin the day with a traditional Oaxacan breakfast in Emelia’s kitchen, where the scent of freshly ground corn and simmering beans fills the air. Using produce sourced from the valley—ripened under the warm Oaxaca sun—Emelia prepares each dish with the kind of care and flavor that only comes from generations of passed-down recipes.
  • Set out for Hierve el Agua, a breathtaking natural wonder where mineral-rich springs spill over the cliffs, creating the illusion of cascading waterfalls frozen in stone. Hike along scenic trails with panoramic valley views, then cool off with a swim in the turquoise pools, whose healing waters.
  • Continue to Teotitlán del Valle, a Zapotec weaving village where textile artistry is a way of life. Here, families have been spinning, dyeing, and weaving for generations, preserving ancient techniques in every loom and thread.
  • Join a hands-on natural dye workshop, learning how plants like cochineal, indigo, and marigold transform raw fibers into vivid hues.
  • As evening falls, gather for an intimate mezcal tasting led by local maestros, pairing each pour with stories of its origins. Your night comes alive with the brassy rhythm of a local band, laughter, and shared toasts—a joyful celebration of culture, craft, and community.

Day 3:  Into the Sierra Mixe – Ancestral Flavors & Mountain Welcome

  • Journey deep into the remote Sierra Mixe, a rugged mountain region known as the land of the “never conquered” Mixe people. Here, centuries of resistance have safeguarded their language, traditions, and way of life, creating a living cultural tapestry untouched by outside conquest.
  • Participate in a sacred machucado ritual, an ancient culinary tradition where corn and other ingredients are prepared in a large communal vessel. Guided by local women, you’ll learn how each step—pounding, mixing, sharing—is an act of humility, connection, and reciprocity.
  • Visit local pulque producers, meeting the stewards of this ancient agave-based beverage. From harvesting the maguey to fermenting the sweet aguamiel, you’ll gain insight into the role pulque plays in Mixe history, celebration, and sustenance.
  • Settle into the mountains at Rincón Mixe Hotel, where a warm welcome dinner awaits beside a crackling fire. Under a sky scattered with stars, share stories, music, and quiet moments with your hosts—an evening of presence, gratitude, and connection in one of Oaxaca’s most resilient and remarkable communities.

Dylan, Oaxaca's Regional Director

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Where We Stay

At Heart of Travel, we believe your home away from home should feel as authentic as the places you explore. That’s why we seek out premium boutique lodging owned and run by local entrepreneurs whenever possible. Rather than focusing on star ratings, we seek out properties that blend sustainable practices with one-of-a-kind character, heartfelt service, and genuine warmth. From thoughtfully restored heritage houses to eco-minded retreats, each stay is chosen for its ability to tell a story, support small-business communities, and create memorable moments.

The Heart Experience

What makes this journey special isn’t just where we go—it’s how we go. From women healers and temazcaleras in the highlands to textile artists in Tlahuitoltepec, pulque makers in Totontepec, and kitchen guardians of ancestral dishes like machucado, each detail connects you with the heart of the Sierra Mixe—its traditions, living culture, and spiritual rhythm.

Meet Dylan

Oaxaca’s Regional Director & Regenerative Travel Expert

Dylan co-designed this journey through Oaxaca and the Sierra Mixe to revealthe soul of a territory where ancestral wisdom, ecological resilience, and cultural memory are deeply alive—felt in shared rituals around fire and food, in the mountains that still speak to their people, and in the quiet strength of communities who have never been conquered.

Some of his favorite highlights include:

  • Learning about the Mixe philosophy of “never conquered”—how their resilience shapes daily life, communal values, and resistance through culture.
  • Tasting rare regional ingredients during the machucado ritual, like roasted chilies and hand-foraged herbs.
  • Experiencing pulque facilitating a deeper understanding of its spiritual and communal significance beyond just the drink.
  • Evening storytelling by the fire, where local hosts share oral histories that have been passed down for generations.

This is travel with heart—where impact and experience go hand in hand.

Regina Domínguez

Regina Domínguez

Farmer, Cook, and Cultural Guardian of the Sierra Mixe

Regina Domínguez Juan lives in Ayutla where she tends to her farmland, runs a rural guesthouse, and prepares traditional food. Originally from Tepuxtepec, she leads a life deeply rooted in self-sufficiency, healing with plants, eating what she grows, and honoring traditional rituals to God and Mother Earth. Meeting Regina offers a rare glimpse into a way of life in deep harmony with the natural world.  Her immense love for the natural world is transmitted through her cuisine when we stop at her home for an emblematic Mixe dish, machucado.

Juana Elizondo

Juana Elizondo

Matriarch of Healing & Temazcalera

Juana Elizondo, affectionately known as “Juanita,” is a deeply respected figure in the community of Santa María Huitepec. A certified traditional healer, temazcalera, and former midwife, she also cooks for the local children’s shelter and anchors a family dedicated to community well-being. Her husband, Benjamín, manages an agroecological farm, and together with their son Epifanio, they run a bakery that serves the entire town. Juanita’s temazcal remains open to anyone in need of physical or spiritual healing—she is, in every sense, a woman of medicine

Uriel Alcántara

Uriel Alcántara

Zapotec-Mixe Cultural Specialist & Tour Leader

Uriel is one of the masterminds behind our Regenerative Paths itinerary.  His professional background includes roles in federal and local government, university teaching, and cultural facilitation focused on history, culture, and gastronomy. Born and raised in Oaxaca from a Zapotec-Mixe family he leads immersive trips that highlight the extraordinary ecological and cultural diversity of the Mixe region. A passionate music lover and mountain running enthusiast, his work is rooted in community, culture, and storytelling.

How We Define Activity Levels

We rate each trip from Level 1 (Easy) to Level 5 (Challenging)—from fully accessible experiences to adventures best suited for experienced hikers/adventurers.

Whether you prefer a relaxed stroll or a rewarding trek, there’s a pace—and a place—for you.

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Expertly Curated Itineraries
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Fair Wages & Local Partnerships
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Regenerative Travel Practices
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Community-Based Experiences

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How We Define Activity Levels

We rate each trip from Level 1 (Easy) to Level 5 (Challenging)—from fully accessible experiences to adventures best suited for experienced hikers/adventurers.

Whether you prefer a relaxed stroll or a rewarding trek, there’s a pace—and a place—for you.

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